Red Light Therapy

Service Description

Red Light Therapy (RLT) is a non-invasive, science-backed modality that uses low-level wavelengths of red and near-infrared light to stimulate cellular repair, reduce inflammation, and support whole-body wellness. It’s ideal for clients seeking natural, restorative support—whether recovering from stress, managing chronic symptoms, or simply looking to optimize their health. At Play & Beyond, we offer Red Light Therapy as part of a holistic approach to healing. Sessions are calm, restorative, and tailored to your unique needs. You’ll sit comfortably while therapeutic light penetrates deep into your tissues, activating mitochondria (your cells’ energy centers) and promoting circulation, collagen production, and nervous system regulation. Benefits may include: 🌿 Reduced inflammation and joint pain 💪 Faster muscle recovery and tissue repair 🧠 Improved mood, sleep, and cognitive clarity ✨ Enhanced skin tone and collagen production 🧘‍♀️ Nervous system support and emotional regulation Red Light Therapy is especially helpful for caregivers, entrepreneurs, and clients with chronic fatigue, autoimmune conditions, or high stress loads. It pairs beautifully with movement, breathwork, and nutrition—making it a powerful complement to your wellness journey. For children: red light stimulates mitochondrial activity, reduces inflammation, and promotes nervous system regulation—making it a valuable complement for children with neurological, developmental, or inflammatory conditions. In seniors: red light stimulates mitochondrial function, reduces inflammation, and supports nervous system regulation—making it a valuable complement for seniors managing dementia, Alzheimer’s, balance challenges, and cognitive decline. Why book a session? Because the body deserves gentle, effective support. Red light therapy offers a safe, evidence-based way to recharge from the inside out. Currrently available only as a supplement to therapy services or care coordination services.